FOOD-First Nutrition to support digestive health and diabetes care.
Evidence based nutrition
Hi, I’m Angele Lee, an Accredited Practicing Dietitian with experience in helping clients digestive and metabolic health!
I believe that sustainable lifestyle habits and balanced nutrition play a vital role in improving overall health.
As a dietitian, I offer practical tools, evidence-based education, and personalised guidance to support clients in making sustainable dietary changes towards their journey to improved health and wellbeing.
How Angela Can Help
Digestive Health
Metabolic Health
- Diabetes
- Polycystic Ovarian Syndrome (PCOS)
- Gestational Diabetes (GDM)
- Weight Management
Latest Blog Posts and Recipes
Evidence-based nutrition insights and practical tips
Written By A Lee Pickled vegetables FERMENTED FOODS EXPLAINED Fermented foods are
Yoga practice for IBS CAN EXERCISE IMPROVE IBS SYMPTOMS? The benefits of
Chocolate Cherry Overnight Protein Oats Overnight oats you cant resist! Overnight oats
Written By A Lee Pickled vegetables FERMENTED FOODS EXPLAINED Fermented foods are
Yoga practice for IBS CAN EXERCISE IMPROVE IBS SYMPTOMS? The benefits of
Chocolate Cherry Overnight Protein Oats Overnight oats you cant resist! Overnight oats
Written By A Lee This recipe is a feast for both the
Written By A Lee Overnight apple pie oats are rich in cinnamon-apple
- Gut Health
Written by A Lee I absolutely love this chia seed pudding
- Diabetes
- Diabetes Friendly, Gut Friendly, Low FODMAP
- Diabetes Friendly, Gut Friendly
- Diabetes Friendly, Gut Friendly
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